First and foremost, I’m a mom. And I struggled hard during my first postpartum experience.

Like many women, my road to motherhood wasn’t easy.

I had more postpartum anxiety risk factors than I could count—but no one warned me.

I’m a loss mom, an IVF mom, and a home-birthing mom who ended up with a c-section. I’m also a control freak with perfectionist tendencies, not to mention ADHD and autistic (though I didn’t know it when I had my babies).

All of that combined into the perfect storm, sending me straight into a three-plus years-long bout with postpartum anxiety.

So hey. I’m Tiff. And I’m so glad you found me.

As a postpartum strategist and mentor for new moms, my purpose is to help you trust your mom gut and get a handle on 'the mom thing' so you can actually enjoy your postpartum experience—without (too much) stressing out, feeling trapped, or resenting your partner. Together, we’ll set you up for a lifetime of empowered mothering.

Your postpartum does NOT have to suck. You have more control than you’ve been led to believe.

I’m a certified Perinatal Mental health Specialist through postpartum Support, international, as well as an experienced educator, birthworker, and mom of two neurodivergent kids, and I’ve learned that the key to being present with your littles and enjoying motherhood is living your life by design, rather than by accident.

It’s time to burn the mainstream motherhood playbook—it wasn’t written for moms like us (Oh, hey! Did I mention I’m AuDHD?)—and write our own rules.

Through my 1:1 programs, I help you define what motherhood means for you and provide the tools, systems, and support to lighten your mental load so you can reclaim your energy, finally feel grounded, and show up fully as the mom you want to be.

What do we have in common?

  • I’m a loss mom

  • My two other kids are IVF miracles

  • I planned a home birth with my second, but ended up with a cesarean birth because my baby was stubbornly breech (he is still stubborn)

  • I got my home birth with my third baby

  • My postpartum anxiety wasn’t diagnosed until my baby was over three years old

  • I breastfed my 2 kids for a total of 9 years

  • I co-slept with both of my babies until they were ready to stop

  • I homeschooled my kids for most of their elementary years

  • I’m divorced and work really hard to have a healthy co=parenting relationship with my ex-husband

  • My kids are my whole life, and I love being a mom (most of the time!)

  • I love to travel, spend time outside hiking and kayaking, and I’m working on creating my own little suburban homestead.

  • I’ve got a dog, two cats, and 13 chickens. And my oldest has a snake.

  • I was diagnosed with ADHD last year at age 49. I am self-diagnosed autistic.

  • Both of my kids are neurodivergent, too.

  • I am in the process of decolonizing my mind and it feels so good.

  • I believe that

A bit more about me—I’m a birth worker, Perinatal Mental Health Specialist, and late-realized AuDHDer. I’m a former public school educator turned homeschooling mom, and I’m passionate about helping neurodivergent and anxiety-prone moms climb out of the weeds of postpartum life.

Since 2010, I’ve been in the perinatal space, supporting new families through birth education, doula work, placenta encapsulation, and postpartum emotional support.

Outside of work, I love gardening, hiking, stand-up comedy, history, geopolitics, and exploring the world with my kids.

Favorite Movie: Before Sunrise

Most Played Song on My Playlist: Be Good by Carsi Blanton

Random Fact: I went to 13 New Kids on the Block concerts while in high school. I totally stalked Donnie Wahlberg at his hotel, knocked on his door, woke him from a nap, got a hug and a picture, then fainted.

Favorite Thing About Being a Mom: Bedtime chats and snuggles.

Favorite TV Show/Series: Better Things

Famous Person (alive or dead) I’d Like to Have Lunch With: Anthony Bourdain

Certifications (if you’re into that sort of thing):

  • Perinatal Mental Health Specialist, Postpartum Support International

  • Fair Play Facilitator, Fair Play Life

  • Bringing baby Home Educator, Gottman Institute

  • Childbirth Educator & Postpartum Doula, Birthworks, International

  • Labor and Birth Doula, CAPPA

  • Independent Placenta Encapsulation Specialist, IPPA

  • Teacher of Social Studies, New jersey

  • Certified Yoga Instructor, YCOM