Finally! A community for moms who don’t fit the mainstream mommy mold.
Scroll down to check out some of the free stuff you’ll get when you sign up.
Expecting the Unexpected: A Spicy Mom’s Guide to Navigating the Perinatal Experience
Motherhood’s a wild ride. Throw in a neurodivergent brain, and it can feel like you’re riding a rollercoaster without a seatbelt.
But here's the thing: It doesn't have to be this way. You deserve a postpartum experience that’s manageable, enjoyable, and actually works for you.
This workshop is the first step in creating a birth and postpartum plan that honors your neurodivergent brain and sets you up for a smoother, more supported journey into motherhood.
Support Group for SPICY Moms
If you’re a postpartum mom with ADHD, autism, high sensitivity, perfectionism, people-pleasing tendencies, or anxiety—or if you just feel like you’re out of sync with traditional expectations of motherhood—welcome.
Here, you’ll find a safe space to connect with others who get it—the unique challenges of being a new mom who feels “different” from the rest of the moms at playgroup.
No diagnosis necessary. If you need us, just come. You’ll fit.
Did you know that 1 in 5 moms experience a Perinatal Mood or anxiety disorder?
—and some of the risk factors might surprise you.
Pop in your email to grab my PMAD Risk Factor Assessment and start building your plan for postpartum peace of mind.
Knowledge is power, and understanding your risks is the first step toward feeling confident and prepared for what lies ahead!
