How to Simplify Your Postpartum Life: Tips for Overwhelmed Moms 

Moms often feel the pressure to do it all, driven by societal standards and unrealistic expectations. For neurodivergent moms especially, this pressure can be even more intense as we navigate a world not designed for our needs. The result? Overwhelm, exhaustion, and burnout before our babies even hit their first birthday.

The key to surviving and thriving is to focus on what matters to you, not what society says is important. This is about building a life that aligns with your values and rejecting the stressors that don’t.