Time Blindness in Motherhood
Time blindness makes it hard for postpartum moms, especially those with ADHD or sleep deprivation, to manage time effectively. This can lead to missed feedings, forgotten appointments, and lots of stress. With able-to-implement strategies like timers, routines, and external reminders, you can take control of your time.
Postpartum ADHD–Is It a Thing?
For ADHD moms, the postpartum experience can be a little extra. That’s because the drop in estrogen after birth can decrease dopamine levels in your brain, which can lead to an increase in ADHD symptoms. So if motherhood feels harder for you than it seems for everyone else, it’s not your fault.
Neurodivergent Motherhood Unveiled
Unlocking the challenges of motherhood as a neurodivergent mom – from undiagnosed ADHD to autism. Discover support, strategies, and community at NeuroSPICY Postpartum – The Membership. Let's manage motherhood together.