Feel good with
placenta pills
and a postpartum plan that’s more than just a pretty pinterest pin.
The Placenta Girl offers South Jersey Moms an all-in-one solution for an empowered, personalized postpartum experience.
They Robbed You
Let’s not let them steal
of your village.
Your Postpartum, too.
We don’t get to see other women go through birth and breastfeeding, so when it's our turn, we’re left figuring it out on our own. Without that village, it’s easy to feel lost, wondering what’s normal and what’s not. That’s why hoping for the best isn’t enough. You need a solid plan to lay the foundation for an empowered postpartum experience.
Here’s how I can help:
Placenta Pills: Boost energy, support healing, and keep your hormones balanced.
Strategic Postpartum Planning: Build systems and habits to navigate the chaos with confidence.
Mentorship: Personalized guidance from someone who understands, so you’re never alone when things get hard.
This is how you create a postpartum experience that’s as strong, calm, and prepared as you are.
Knowledge is Power
Ready to take control? Start by evaluating your risk for postpartum anxiety with the free Postpartum Anxiety Risk Assessment (no email needed).
Then, join my email list for weekly tips, tools, and strategies to crush postpartum anxiety. You’ll also get instant access to my PMAD Guide & Action Plan Template to prep for a smoother postpartum.
Plus, you’ll get free access to my weekly support group—because you deserve more than just surviving postpartum!
Benefits of Placenta Encapsulation
Increased Energy
Regulated Mood
Boosted Milk Supply
Faster Postpartum Recovery
Reduced Symptoms of Baby Blues
Prevent or Minimize Postpartum Anxiety & Depression
Balanced Hormones
Shortened Lochia Phase (Postpartum Bleeding)
Less or No Postpartum Hair Loss
“It Wasn't Until My Fourth Baby That I Finally Avoided Postpartum Anxiety. I attribute much of that to consuming my placenta.”
Dana Hansbury, Owner of Embrace Doulas
Hey! I’m tiff, the Placenta Girl
My struggle with postpartum anxiety is why I do what I do. Despite thinking I was prepared—birth classes, a home birth plan, and a ‘postpartum plan’—I was blindsided.
The birth didn’t go as planned, and my plan didn’t account for the reality of postpartum life. It wasn’t the baby that threw me off, but the sudden loss of autonomy and overwhelming expectations around sleep, breastfeeding, and baby personalities.
With past trauma, infertility struggles, and undiagnosed neurodivergence, I was unprepared for the anxiety and rage that followed. It strained my marriage, affected my kids, and turned my life upside down.
Now, with 15 years of experience working with South Jersey’s perinatal community, I’m on a mission to help you avoid making the same mistakes I did — and help you prepare for postpartum in a way that supports your mental health and well-being from the start.
Perinatal Mental Health Specialist, Postpartum Support International
Fair Play Facilitator, Fair Play Life
Bringing Baby Home Educator, Gottman Institute
Childbirth Educator & Postpartum Doula, Birthworks, International
Labor and Birth Doula, CAPPA
Independent Placenta Encapsulation Specialist, IPPA
Teacher of Social Studies, New Jersey
Certified Yoga Instructor, YCOM
Lucia I.
It's been amazing to have Tiff only a text away. Her knowledge, willingness to help and caring words have made it possible for me to get through some of the toughest times as a new mom.
Jackie B.
If you check off any of the risk factors for postpartum anxiety, Tiff is your girl. If you’re struggling postpartum, she has a solution.
monique K.
I struggled with postpartum depression with my first child…this second time, Placenta encapsulation was the best decision I could have made.
Emily W.
Postpartum with placenta encapsulation made me feel much more ME! less weepy and less emotional.
FAQs
is placenta encapsulation safe?
Placenta pills are safe. There is no evidence anywhere that anyone has gotten sick or worse from taking placenta pills. If anyone tells you otherwise, they are flat-out wrong and haven’t done their due diligence.
The risks of taking placenta pills are about the same as when you eat out in a restaurant — you’re trusting that the person preparing what you’re about to eat has taken all precautions to keep you healthy and safe.
As a professional placenta encapsulator, your safety is my top priority. I hold both a food handler’s card and a certificate with OSHA for bloodborne pathogens. I follow all recommendations carefully. Every time.
what if I’m out of your service area?
Many placenta encapsulators will have you ship your placenta to them, but to me, that’s just silly. Companies like Mommy Made Encapsulation are high profit, low touch, which to me is kinda gross.
I’m all about supporting local businesses, even if that means I don’t get the business. If you’re out of my service area, let me know where you’re giving birth and I’ll help you find a reliable and qualified placenta encapsulation service near you.
Am I allowed to keep my placenta?
Your placenta is yours as much as your baby is yours. Only you have agency over your placenta.
That being said, all hospitals in my service area have placenta release policies, so you won’t have any problem keeping yours.
Does placenta encapsulation work?
The reported benefits of placenta encapsulation are based on anecdotal evidence from individual experiences. While many women—myself included—have reported positive effects from consuming our placentas, there’s no proven research YET.
You can check out my reviews on Google to see what my specific clients have to say about it.
Will placenta pills help increase my milk supply for breastfeeding?
The evidence on whether placenta pills increase milk supply is mixed and largely anecdotal. Some mothers, including many of my clients, report improved milk supply after taking placenta pills. This could be due to the potential presence of hormones like oxytocin and prolactin or the nutritional support they might provide during postpartum recovery.
Read more here.
where’s the placenta encapsulation research?
Check out this link for a list of articles and studies.
Can taking placenta pills prevent postpartum depression?
The "baby blues" is a common postpartum symptom where new moms experience feelings of sadness, anxiety, and are highly emotional after giving birth. These symptoms can progress to postpartum depression (PPD) or postpartum anxiety (PPA) if not addressed. Research shows that PPD/PPA symptoms are linked to a deficiency in vital nutrients like iron, vitamin B6, and the stress-reducing hormone CRH, all of which are found in high concentrations in your placenta. Taking placenta pills can potentially help prevent these symptoms by providing new moms with the essential nutrients and hormones they need after childbirth. However, it's essential to note that placenta pills are not a substitute for medical treatment or a magic solution to postpartum issues. It's crucial to take a holistic approach to postpartum care, and if you experience anxiety or depression symptoms, reach out for professional help.
Is placenta encapsulation safe if I test positive for GBS (group B Strep)?
Yes, even if you test positive for GBS, your placenta is safe for consumption. That goes for if you have COVID, if your baby poops in the womb (meconium), if you have a low grade fever, etc. There are very few instances when the placenta would be unsafe for consumption.
Read more about placenta encapsulation and GBS here.
Take the First Step Toward an Anxiety-Free Postpartum
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I offer a range of services and packages starting at $200. Share your info, and I’ll send over my Services & Pricing Guide, plus a link to book your free consultation call. Together, we’ll assess your postpartum anxiety risk factors and figure out the best plan to support you.
